Oil, wheat germ

149.40

Oil, hazelnut

47.20

Oil, sunflower, linoleic (less than 60%)

41.08

Oil, almond

39.20

Spices, chili powder

38.14

Oil, cottonseed, salad or cooking

35.30

Seeds, sunflower seed kernels, dried

35.17

Oil, safflower, salad or cooking, linoleic, (over 70%)

34.10

Oil, rice bran

32.30

Spices, pepper, red or cayenne

29.83

Spices, paprika

29.10

Oil, grapeseed

28.80

Nuts, almonds

25.63

Nuts, almond butter, plain, without salt added

24.21

Nuts, almonds, blanched

23.75

Nuts, hazelnuts or filberts, blanched

17.50

Nuts, hazelnuts or filberts, dry roasted

15.28

Nuts, hazelnuts or filberts

15.03

Oil, olive, salad or cooking

14.35

Oil, poppyseed

11.40

Nuts, mixed nuts, dry roasted, with peanuts

10.94

Nuts, pine nuts, dried

9.33

Peanut butter, smooth style

9.10

Peanut butter, smooth style, without salt

9.10

Fish, roe, mixed species, raw

7.00

Peanuts, virginia, raw

6.56

Mollusks, conch, baked or broiled

6.33

Peanut butter, chunk style

6.30

Nuts, brazilnuts, dried, unblanched

5.65

Seaweed, Canadian Cultivated

5.53

Nuts, cashew butter, plain, with salt added

5.08

Spices, mustard seed, ground

5.07

Seaweed, spirulina, dried

5.00

Mollusks, snail, raw

5.00

Peanuts, all types, dry-roasted

4.93

Spices, turmeric, ground

4.43

Apricots, dried, sulfured, uncooked

4.33

Tomato products, canned, paste

4.30

Fish, eel, mixed species, raw

4.00

Mollusks, abalone, mixed species, raw

4.00

Olives, pickled, canned or bottled, green

3.81

Peppers, jalapeno, raw

3.58

Fish, salmon, Atlantic, farmed, raw

3.55

Dandelion greens, raw

3.44

Spices, cumin seed

3.33

Fish, anchovy, european, canned in oil, drained solids

3.33

Peppers, hot chile, sun-dried

3.14

Fat, turkey

2.90

Turnip greens, raw

2.86

Crustaceans, crayfish, mixed species, wild, raw

2.85

Fat, mutton tallow

2.80

Fish, trout, rainbow, farmed, cooked, dry heat

2.79

Chicken, broilers or fryers, separable fat, raw

2.73

Fat, beef tallow

2.70

Fat, chicken

2.70

Fat, duck

2.70

Fat, goose

2.70

Avocados, raw, Florida

2.66

Egg, yolk, raw, fresh

2.58

Spices, caraway seed

2.50

Coriander (cilantro) leaves, raw

2.50

Fish, swordfish, cooked, dry heat

2.41

Fish, mackerel, salted

2.38

Fish, trout, rainbow, farmed, raw

2.34

Butter

2.32

Spices, cinnamon, ground

2.32

Nuts, pistachio nuts, raw

2.30

Fish, tuna, white, canned in oil, drained solids

2.30

Chicory greens, raw

2.26

Collards, raw

2.26

Radicchio, raw

2.26

Crustaceans, shrimp, mixed species, cooked, moist heat

2.20

Seeds, pumpkin and squash seed kernels, dried

2.18

Beef, New Zealand, imported, heart, cooked, boiled

2.09

Nuts, walnuts, black, dried

2.08

Avocados, raw, all commercial varieties

2.07

Fish, salmon, sockeye, canned, drained solids

2.07

Fish, sardine, Atlantic, canned in oil, drained solids with bone

2.04

Spinach, raw

2.03

Taro leaves, raw

2.02

Fish, swordfish, raw

2.02

Mustard greens, raw

2.01

Grape leaves, raw

2.00

Chard, swiss, raw

1.89

Fish, caviar, black and red, granular

1.89

Salmon, sockeye, canned, total can contents

1.88

Fish, roughy, orange, cooked, dry heat

1.87

Lambsquarters, cooked, boiled, drained, without salt

1.85

Squash, winter, butternut, frozen, unprepared

1.85

Crustaceans, crab, blue, cooked, moist heat

1.84

Crustaceans, crab, blue, canned

1.84

Beef, New Zealand, imported, liver, raw

1.84