Does heaven exist? With well over 100,000 plus recorded and described spiritual experiences collected over 15 years, to base the answer on, science can now categorically say yes. Furthermore, you can see the evidence for free on the website allaboutheaven.org.

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This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

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Common steps and sub-activities

Automatic writing


Automatic writing or psychography is writing produced whilst in a trance or semi-hypnotised condition, in which the person does not control the writing implement or its movement across the paper – either because they are not conscious or are only semi-conscious.

The words may be legible or not.  Hélène Smith, for example, was able to perform automatic writing whilst in a semi-trance, but the result was meaningless.  Théodore Flouroy described her actions in From India to the Planet Mars. Thus the automatic writing ability was real, but where the end result came from was a mystery - she decided that the writing must be "Martian" in origin.

Théodore Flournoy was a Psychology professor, and concluded that her "Martian" language had a strong resemblance to Ms. Smith's native language of French and that her automatic writing was "romances of the subliminal imagination, derived largely from forgotten sources (for example, books read as a child)." But why dismiss this?  This is where stories, poems and buried perceptions are found – a whole realm of creativity may be aroused via this method, as such Professor Flournoy was being, shall we say, a little premature in poo-pooing an approach that could have enormous potential use.

George Hyde-Lees, on the other hand – or Georgie - the wife of William Butler Yeats could write automatically and everything written made sense.  She went into a semi-trance state too.

Type of experience or common step?

We don't know, because we don't know it works, and there are some that conjecture that there are many ways in which it can work .  A such it is better to recognise it is a method of obtaining an experience and leave it at that for the moment


Automatic writing was reported by Hyppolyte Taine in the preface to the third edition of his "De l'intelligence", published in 1878. And when Fernando Pessoa described what it was like to write automatically he said that he felt "owned by something else", sometimes feeling a sensation in the right arm which he claimed was lifted into the air without his will.

The existence of writing automatically in trance and semi-trance states is thus real, but the question then is – where does the information come from? 

  • The subconscious of the writer - the sceptics and the scientists say it comes ‘from the subconscious’, but even if it does, this makes it exceptionally useful and interesting as a means of getting at buried perceptions. 
  • People present and their perceptions - There are some cases where the person is getting the information from the people with them, although they may not realise it.  In effect, this is inter-composer communication.  In a group where belief is strong, people will be very open to inter-composer communication and it is much easier for a person with ‘mediumistic tendencies’ to simply pick up what is strongest in people’s perceptions and write it down.
  • Spirit helpers [or non helpers!] - But there are examples where the information is completely outside the understanding of any of the people present.  W B Yeats wrote a book on his wife’s experiences and was struggling to make sense of them to the very end.  In this case it may still be inter-composer communication but with spirit helpers – disembodied or bodied.

Arthur Conan Doyle in his book The New Revelation (1918) wrote that he believed automatic writing occurs either by the writer's subconscious or by external spirits operating through the writer. The Surrealist poet Robert Desnos claimed he was among the most gifted in automatic writing – his poems derive from this approach and he put it all down to external agents providing him with the inspiration.


Generally speaking automatic writing “may take place by the writer passively holding a pencil or pen on a sheet of paper”.   

The action is not the same as that when using a planchette, or a 'ouija board'.  In these cases more than one person may be needed to get the pointer used to move.  For reasons we are unable to fathom, both these latter methods also seem to attract the more unsavoury spirits, who not only do not tell the truth, but do their level best to upset the participants.

 References - Books

  • Pessoa, Fernando (1999), Correspondência 1905-1922
  • Arthur Conan Doyle The New Revelation 2010 Reprint Edition, p. 47
  • Sue Lim Good Spirits, Bad Spirits: How to Distinguish Between Them 2002,
  • Erickson, Milton H; Hershman, Seymour: Secter, Irving I. (2014). The Practical Application of Medical and Dental Hypnosis.

References - videos

The following list provides just some of the many videos that exist on this topic

  1. Matthew Manning: Poltergeist & Psychic Activity – 1976
  2. A Journey into Healing – Matthew Manning
  3. Letters from a Living Dead Man Part 1
  4. Letters from a Living Dead Man Part 2
  5. Letters from a Living Dead Man Part 3
  6. “I have dreamed of you so much…” by Robert Desnos
  7. https://www.youtube.com/watch?v=_u871glIkT8
  8. "The New Revelation" by Sir Arthur Conan Doyle
  9. https://www.youtube.com/watch?v=pN22huX05JI
  10. Automatic Writing: Psychic Stories with Jim Byers
  11. Ursula Armijo-Knobel: Automatic Writing Medium
  12. The Thompson-Gifford Case (A Documentary by Dr Keith Parsons)



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