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Observations placeholder

Monroe, Robert - Becomes a 'ghost' out of body



Type of Spiritual Experience


A number of techniques are being used here some of which are used in stimulation via triggers.  Counting out is used in  Relaxation and the sex centre mental pattern is sexual stimulation.

This is how children see 'friends' and 'Jesus'

A description of the experience

Journeys out of the body – Robert Monroe
1l/27/62 Morning

Temp. 40s, humidity medium, barometer below average, physically rested. Went into relaxation countdown, used ‘sex center mental pattern* with oral breathing* to create condition. Used peel-off* to get out of body, just as if outer layer of physical were being removed, then free and floating in room. Plan was to go to Agnew Bahnson. Started trip slowly to observe surroundings as much as possible. Went slowly through west wall, feeling texture of each layer of material in wall, then into another room, furnished as a living room, then into a third room, another living room, all unoccupied, and speed became faster.

Nothing was visible but gray-black blur.  Still concentrating on Mr. Bahnson, finally stopped. Was in normal-sized room, bedroom, with three people in it. There was a large bed to the right, and two adults lay on it. A little girl, about five or six, was sitting on the floor beside the bed, to the left of it. The little girl looked directly at me and said excitedly, "l know what you are!"

I turned to her, as gently and warmly as I could so as not to frighten her, and said, "You do? Good! What am I?"

She was not at all afraid when she said, "You're an astral projection!" (She may have used another term such as "ghost," but it was definite understanding on her part, one way or another.)

I asked her where she lived and what year it was, but she couldn't give me an answer so I turned to the two on the bed. I tried to be careful to avoid making them afraid or nervous, but it was obvious they were…..

The source of the experience

Monroe, Robert

Concepts, symbols and science items


Science Items

Activities and commonsteps