Observations placeholder

Butler, John - The 'common sense' guide to meditation - Part 1

Identifier

029301

Type of Spiritual Experience

Background

A description of the experience

The 'common sense' guide to meditation

 

Many viewers have asked for a 'John Butler guide to meditation'. Here it is. You may be surprised at the simplicity of this 'common sense' guide when there are so many alternative methods trumpeted about. Here, step by step, John talks you through the meditation practice he learned when he was a young man and has been practising for 55 years. This simple practice has gradually revealed to John what we all long for. Freedom.

The source of the experience

Butler, John

Concepts, symbols and science items

Concepts

Symbols

Science Items

Activities and commonsteps

Commonsteps

Meditation
Mindfulness

References