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Butler, John - The 'common sense' guide to meditation - Part 1
Identifier
029301
Type of Spiritual Experience
Background
A description of the experience
The 'common sense' guide to meditation
Many viewers have asked for a 'John Butler guide to meditation'. Here it is. You may be surprised at the simplicity of this 'common sense' guide when there are so many alternative methods trumpeted about. Here, step by step, John talks you through the meditation practice he learned when he was a young man and has been practising for 55 years. This simple practice has gradually revealed to John what we all long for. Freedom.
The source of the experience
Butler, JohnConcepts, symbols and science items
Concepts
Symbols
Science Items
Activities and commonsteps
Activities
Suppressions
Reducing desiresReducing opportunities
Reducing threats
Squash the big I am
Suppressing memory
Suppressing obligations