Butler, John - The 'common sense' guide to meditation - Part 1
Type of Spiritual Experience
A description of the experience
Many viewers have asked for a 'John Butler guide to meditation'. Here it is. You may be surprised at the simplicity of this 'common sense' guide when there are so many alternative methods trumpeted about. Here, step by step, John talks you through the meditation practice he learned when he was a young man and has been practising for 55 years. This simple practice has gradually revealed to John what we all long for. Freedom.
The source of the experienceButler, John
Concepts, symbols and science items
Activities and commonsteps
Squash the big I am