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This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

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Observations placeholder

Rogo, D Scott - Leaving the Body - Scott’s own OBEs - 03 Getting used to the OBE, after one aborted experience



Type of Spiritual Experience


A description of the experience

David Scott Rogo - Leaving the Body: A Complete Guide to Astral Projection

The two previous experiences were the only ones I had that summer. I still did not continue experimenting with conscious projection and even went off the Keeler diet plan. I really did not expect any more OBEs, and my mind was now more attuned to beginning the new school year.

Then in October, much to my surprise, I began having other OBEs.

One night after I had gone to bed, I was drifting off to sleep when I suddenly found myself totally paralyzed. Horrendous gushing sounds filled my ears as though there were a waterfall right outside my window. At the same time I felt I was being pulled out of my body through my head. The sensation was very unpleasant, so I tried to abort the experience. I broke the catalepsy by concentrating on moving my index finger, and then rolled over onto my left side, which is supposed to preclude leaving the body. As I began to shift position, however, three grotesque white faces suddenly appeared, hovering in the air. They seemed positively menacing, and even after they vanished, I was terrified. lf this was astral projection, I wanted no more of it!

A few weeks later the same thing happened. I had awakened from sleep with the feeling that I had been on a long journey to an unknown place, but before I could even get my bearings, I felt as though I were literally being catapulted from my physical body. Odd as this may seem, I suddenly experienced myself as a disembodied point in space in the corner of my room. . . and looked down at both my physical body and my ecsomatic form that was hovering above it. The sensation of floating was not as intimidating as before, and I just let myself flow with it. This state lasted a few moments, and then my consciousness slowly extinguished and I found myself back in the body. The experience was quite puzzling to me, and only years later did I read about other cases of "dual release" projection.

This particular OBE served as a springboard for my abilities, and I underwent dozens of nocturnal OBEs over the next two years. I even learned how to partially control them.

The source of the experience

Rogo, D Scott

Concepts, symbols and science items


Science Items


Activities and commonsteps



Reducing desires