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Bach, Dr Edward - The benefits of sunshine



Type of spiritual experience

A description of the experience

Heal thyself

….. sunshine and fresh air should be permitted to contact the skin on all possible occasions. Water and sun bathing are great donors of health and vitality.  In all things cheerfulness should be encouraged, and we should refuse to be oppressed by doubt and depression, but remember that such are not of ourselves, for our Souls know only joy and happiness.

The source of the experience

Bach, Dr Edward

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