Buhlman, William - Avoiding problems with OBEs
Type of Spiritual Experience
A description of the experience
William Buhlman - The Secret of the Soul
The Higher Energy Level Technique
My favourite method to avoid astral entities, obstacles, or any fear-based manifestations is to completely remove myself from the environment. This is achieved by directing your awareness to a higher vibrational reality: “I move inward now!” This must be a focused demand for immediate action: "I move higher now" or "Higher self now" Any command directed to a different location can be effective.