Does heaven exist? With well over 100,000 plus recorded and described spiritual experiences collected over 15 years, to base the answer on, science can now categorically say yes. Furthermore, you can see the evidence for free on the website allaboutheaven.org.

Available on Amazon
also on all local Amazon sites, just change .com for the local version (.co.uk, .jp, .nl, .de, .fr etc.)


This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

Available on Amazon
also on all local Amazon sites, just change .com for the local version (.co.uk, .jp, .nl, .de, .fr etc.)

Common steps and sub-activities

Reducing opportunities - list what is bad about the obsessions

Now take every obsession and list everything that was actually not pleasurable about it – every aspect that turned out to be anything but pleasurable.  Where a pleasure has been taken away, we are apt to romanticise it and put it in a rosy light, forgetting all the downsides.

Remember in this that you are ‘reasoning’ with your inner child, so keep it simple.  Be honest.  Be realistic.  Also use humour.  Come down hard on all the really unpleasurable aspects you can think of – anything in effect that gave the child pain.  Use pictures and analogy.  Use symbols.  Draw pictures too – that helps.  I have had to invent a bit here for the example -  I only weigh 24 stone really. 


Bad things about this ‘pleasure’




It is bad for your heart – too much fat and sugar, that’s why you weigh 25 stone and can’t sit on a toilet without breaking the seat


It makes you feel sick if you have too much.  You have been sick.  It wasn’t nice – brown ick all down that tent you call a dress


It gives you acne and you look ugly – really ugly  - like a cabbage patch dolly with pock marks 




Aaah but love is never permanent it can be taken away very easily.  It has been, don’t you remember?  Think of the hurt that caused


Even those you love and who have loved you, can go – leave or die.  Everything dies – do not forget everything dies.


Human love and even animal love is very fickle.  Are you sure they loved you or did they just love what you did for them?

Sometimes what you think is love is only an expression of gratitude for you giving pleasure to them, they don’t actually love you, they love what you do for them.


Think of the hours, months and years you have wasted crying when love was taken away by another human being, what a waste of a life that was