Does heaven exist? With well over 100,000 plus recorded and described spiritual experiences collected over 15 years, to base the answer on, science can now categorically say yes. Furthermore, you can see the evidence for free on the website allaboutheaven.org.

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This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

Available on Amazon
also on all local Amazon sites, just change .com for the local version (.co.uk, .jp, .nl, .de, .fr etc.)

Common steps and sub-activities

Qigong IEN - swallowing

Dr Yang, Jwing-Ming suggests in his books that if you are on your own, then you need to adopt what he calls the horse stance – a stance that looks like you were riding a horse but lost it – with both fists in front of your thighs, this is shown below.

Whist inhaling you need to first centre your awareness on the solar plexus – the Middle Dan Tien and the place of Fire Chi.  You then exhale smoothly.

Next time you inhale you focus on the Huang Ting using visualisation leading the Fire chi down to this place and the water chi up to this place.

When you exhale you visualise the two sorts of chi inter mingling.

The next inhalation then leads the resultant mixed chi down to HUIYIN CO-1.

All through this you hold up the anus and the perineum.