Dr Yang, Jwing-Ming - Qigong Meditation Embryonic Breathing - Deep meditation
Type of Spiritual Experience
A description of the experience
Dr Yang, Jwing-Ming - Qigong Meditation Embryonic Breathing
During deep meditation, the breathing is deep, soft and slender. When this hapens, you are able to absorb oxygen and expel carbon dioxide more efficiently. From Western science, we already know that each brain cell consumes at least 12 times more oxygen than other cells.
This implies oxgen supply is a crucial key to maintaining healthy functioning of the brain. Not only that, through deep exhalation of carbon dioxide, the waste in the deep places of the body can be brought out.
This is the key to the celllar replacement in our body to be successful