Psychiatry and Psychology Forum - the experience of ‘sunspot’
Type of Spiritual Experience
He's mixing up his terms here, kundalini is the type of experience, but he doesn't explain what type of yoga he was doing to get this experience - which is not a kundalini experience
A description of the experience
The Science Forum – Psychiatry and Psychology Forum experience of ‘sunspot’
There is one form of yoga that appears to cause this, called Kundalini. But I would recommend being very careful with this. …...
When I was younger (early 20's), I experimented with this Kundulini technique. It scared the crap out of me. I was trying to leave my body to see if it was possible. I never expected it to happen, but one day using this yoga technique, I had an hallucination of my body expanding beyond its perimeter. I freaked out, when I was about to get my wish, or a strong hallucination of my wish. I stopped doing the Kundulini technique after that.
A few days later, I had forgot to set my alarm and was about to oversleep. I had a dream hallucination, that someone grabbed my leg to help wake me up. This woke me up and I was able to make it to work without being late. After that second experience, I stopped all the ancient arts and got very interesting in modern psychology.