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This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

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Observations placeholder

Night terror and head banging



Type of Spiritual Experience


A description of the experience

Our son was a headbanger starting at around 13 months, and stopping at about 2 and a half. It was terrifying, especially because it accompanied night terrors and tantrums that inflicted pain on him and us.

 Our pediatrician said that before he could do any actual damage, he would pass out/knock himself out. In other words, his body would stop him before he broke his skull. Plus, she advised we try banging our heads (to see how it works), and we realized that you can get a pretty loud sound without hurting yourself. We saw that going on more as he got older.

 Finally, she recommended Setting Limits and Raising the Spirited Child, and we saw a lot of our son reflected in those books. When he would do it, we'd clear a space, try to stay calm and offer suggestions about his feelings and some possible solutions. Eventually he outgrew it, but he is still physically very expressive about his feelings, sometimes in ways that scare me (he's 3 and a half). I have to remind myself of the headbanging days and say, ''this too shall pass.'' Andrea

The source of the experience

Ordinary person

Concepts, symbols and science items



Science Items

Activities and commonsteps