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Dr Robert Crookall - More Astral projections

Case No. 223 - Mrs E. "Sheppard" (pen-name), sent the following (in litt.):

A few years ago I experienced astral projection.

Not knowing what it was, I was much afraid each time. I was always in my bed. I felt a weight holding me down, especially my head. The next thing I knew I was out of my body. I walked around my bedroom and looked down the stairs into the kitchen. I thought I would look at myself in the glass, but could not see anything. On one occasion I thought, when coming back, 'I'll look at myself on the bed'. As I looked I saw my mother instead of myself. She had been passed over quite a long time. ... Now I always feel that the real Me is apart from, and working through, my physical body. I now know for sure that we have two bodies. I think my mother is with me when I am projected: I hear her voice and once saw the back of her (in a robe). She said, 'Come along' and took me through doors without opening them.