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This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

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Observations placeholder

Cardiac arrest



Type of Spiritual Experience


The following account is from a psychotherapist living in London who had a cardiac arrest

A description of the experience

I was working at home with a student whom I was supervising.  After about 10 minutes I began to get a pain down my left arm.  I tried to ignore it but it got worse very quickly and after another 10 minutes I had to stop the session.  I then got a very severe pain in my chest which doubled me up.  I managed to reach the phone in the hall and rang the ambulance service.  By this time the pain had become very very bad and I was soaked to the skin with sweat.  I curled up on the floor waiting for the ambulance team to arrive.

Then suddenly the pain stopped and I wondered when the ambulance would arrive.  I looked at my watch to see how long it would take them and I realised my watch had stopped, which was most unusual as it was an electronic tuning fork watch in good condition.  This may sound strange but I felt I needed some timing device, so I felt for my pulse and there was none.

I got quite frightened and was also puzzled as well.  I then put my hand on my chest and could feel no heartbeat.  There was a strange shift in perception at this time and I realised I was above the stairs looking down the stairs and I actually considered throwing myself down the stairs, in order to start my heart beating again.  I could not see my body from the stairs nor was I aware of being out of my body at the time.

The source of the experience

Ordinary person

Concepts, symbols and science items



Science Items

Activities and commonsteps




Margot Grey – Return from Death