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Observations placeholder

A summary of kundalini side-effects



Type of Spiritual Experience


This came from a self help website and I thought it was quite helpful

A description of the experience

Else Johansen has together with other people who have experienced a kundalini arousal, put together a list of the most typical symptoms:

  • Burning heat or ice-cold currents moving up the spine, and in most cases, reaching the head.
  • Sometimes a feeling of air bubbles or snake movement up through the body up to the head.
  • Pains in varying locations throughout the body.
  • Titillation of the genital area, spine, or head.
  • Tension or stiffness in the neck, and headaches.
  • Vibrations, unease, or cramps in legs and other parts of the body.
  • Fast pulse and increased metabolism.
  • Sensitivity to sound, light, smell, and the proximity of other people.
  • Orgasm-like sensations in different places in the body, or total cosmic orgasms.
  • Mystical/religious experiences, revelations, and/or cosmic glimpses.
  • Parapsychological abilities. Light phenomena in or outside the body.
  • Problems with finding the balance between strong sexual urges, and a wish to live in sublime purity.
  • Persistent anxiety or anxiety attacks, due to lack of understanding of what is going on.
  • Insomnia, manic high spirits or deep depression. Energy loss.
  • Impaired concentration and memory.
  • Total isolation, due to inability to communicate inner experiences out.

Of course you can have some of these symptoms without having a kundalini arousal.

The source of the experience

Ordinary person

Concepts, symbols and science items



Science Items

Activities and commonsteps