Does heaven exist? With well over 100,000 plus recorded and described spiritual experiences collected over 15 years, to base the answer on, science can now categorically say yes. Furthermore, you can see the evidence for free on the website allaboutheaven.org.

Available on Amazon
also on all local Amazon sites, just change .com for the local version (.co.uk, .jp, .nl, .de, .fr etc.)


This book, which covers Visions and hallucinations, explains what causes them and summarises how many hallucinations have been caused by each event or activity. It also provides specific help with questions people have asked us, such as ‘Is my medication giving me hallucinations?’.

Available on Amazon
also on all local Amazon sites, just change .com for the local version (.co.uk, .jp, .nl, .de, .fr etc.)

Common steps and sub-activities

Hesychasmic quivering

The word Hesychasm comes from the Greek hesychasmos, and from hesychia, "stillness, rest, quiet, silence".  It is now tradition in the Eastern Orthodox Church, and some of the Eastern Catholic Churches.  It is -  in simplistic terms - a set of practises based on meditation, stillness of mind   (hesychazo: "to keep stillness") and inward focus. It is part of the mystic movement known as Hesychastic mysticism.

Its principles are almost identical to those we see in yoga, and in practises such as contemplation .  It is designed, as all the techniques on this website are designed, to get direct spiritual experience.

But included within the practises of this group of people is a practise known as ‘Hesychasmic quivering’, which is to all intents and purposes identical to the two techniques of shaking and quaking.