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Observations placeholder

Fox, Oliver - Recognising the OOB state: the sit-up test

Identifier

005670

Type of Spiritual Experience

Background

How do you know if you are in an out of body state?

Well, Oliver Fox used a test where he tried to sit up out of his body, that is not try to move his physical body by any muscular effort, but make a purely mental attempt. If it fails, the state has not yet been reached .

The only exception to this is the case when the ‘door’ is passed when you are unconscious – in this case you will arrive somewhere and never actually see your body as you leave it.

A description of the experience

A Record of Out of the Body Experiences – Oliver Fox

The student can learn to recognise [the out of body condition] by using the gentle ‘sitting up’ test to see if the ‘door’ has been passed.

The source of the experience

Fox, Oliver

Concepts, symbols and science items

Symbols

Science Items

Activities and commonsteps

Activities

Suppressions

Relaxation

Commonsteps

References