Common steps and sub-activities
Listening to white noise
White noise does have a technical definition, but for the purposes of the site, it means listening to a noise of constant frequency such as a humming noise or the sound from air conditioning equipment, the sound of a car engine or plane engines, even an electric fan. As long as it is constant and of the same pitch and frequency.
It is a form of sensory deprivation.
Observations
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- Oliver Sacks - White noise
- The OBE case histories of Dr John Palmer at John F Kennedy University - 01 Using sensory deprivation and relaxation
- The OBE case histories of Dr John Palmer at John F Kennedy University - 03 The EEG and theta waves
- The OBE case histories of Dr John Palmer at John F Kennedy University – 02 Using vibrating chairs