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Common steps and sub-activities

Obtaining spiritual experience - the conscious mind

The table below with all its links, describes all the activities that can be used to deal with the conscious mind in order to obtain a spiritual experience.  All of them work, all come with 'observations' [examples] to prove they work.  The observations are classified by type [eg vision, rebirth, hallucination, inspiration] to further help you decide.  The video provides an overview of what we are trying to achieve.

The aim is to subdue the Conscious mind, but you can do this either by overloading [O] these parts of the mind so that the functions give up, or by deliberately doing things which serve to suppress [S] the activity.  Only deliberate activities are shown here – actions.  There are other activities [events] that may accidentally achieve the same thing.  

All the parts of the mind need to be subdued one way or the other.  This means that combinations may be needed.  Thus every person can choose a set of actions suited to them.  The more desirous and egotistical the harder you may need to be with yourself.  The soft, gentle, timid, young and unsure should NEVER use overload. 

Please treat the table as a guide only, it should be clear that how each activity is tackled will have a bearing on results.

ACTIVITY

Learning

Memory

Reason

Desires

Obligations

Ego

Beauty, art and music

S

S

S

-

-

-

Being naked in the sun *

-

-

**

-

-

**

Believing in the spiritual world/faith $

-

-

S

-

-

**

Biofeedback *

-

-

-

-

-

-

Chelation agents *

-

-

-

-

-

-

Communing with nature

S

S

S

-

-

-

Contemplation and detachment [meditation]

S

S

S

S

S

S

Controlled breathing *

-

-

-

-

-

-

Creating a sacred geography *

-

-

-

-

-

-

Cut out sex *

-

-

-

-

-

-

Dancing

S

S

S

-

-

-

Dietary moderation *

-

-

-

-

-

-

Dont hurt $

-

S

S

**

**

**

Dreaming and lucid dreaming

***

S

S

S

S

S

Eating for health *

-

-

-

-

-

-

Enacting ritual and ceremony

S

S

S

**

**

**

Exercising and keeping fit *

-

-

-

-

-

-

Faraday cage *

-

-

-

-

-

-

Healing yourself *

-

**

-

-

-

-

Home schooling

S

S

S

-

-

**

Hypnotherapy

S

S

S

**

**

**

Know yourself

-

-

-

-

-

S

LOVE $

-

**

**

**

**

S

Laughter

S

S

S

S

S

S

Listening to beating sounds

S

S

S

-

-

-

Listening to music

S

S

S

S

S

**

Love with visualisation

S

S

S

S

-

S

Making love

S

S

S

S

S

S

Peaking

S

S

S

-

-

-

Reducing and controlling emotions

-

S

S

-

-

-

Reducing desires $

-

-

S

S

-

S

Reducing opportunities * $

-

-

-

-

-

-

Reducing threats * $

-

-

-

-

-

-

Relaxation

S

S

S

-

-

-

Reverse REM

S

S

S

-

-

-

Rocking, swaying and swinging

S

S

S

-

-

-

Sensory deprivation *

-

-

-

-

-

-

Sex magick

S

S

S

S

S

S

Sexual stimulation

S

S

S

S

S

S

Sexy eating *

-

-

-

-

-

-

Singing and humming

S

S

S

-

-

-

Sleeping

S

S

S

S

S

S

Squash the big I am $

-

-

-

-

-

S

Stimulation of trigger points *

-

-

-

-

-

-

Suppressing memory $

-

S

S

-

-

-

Suppressing obligations $

-

-

-

-

S

-

Suppression of learning

S

S

S

-

-

-

Swirling whirling spinning and twirling

S

S

S

-

-

-

Warmth *

-

-

-

-

-

-

5-MeO-DMT

O

O

O

S

S

O

Amanita muscaria

O

O

O

S

S

O

Ayahuasca

O

O

O

S

S

O

Befuddling

-

-

O

-

-

-

Bungee jumping

-

-

O

S

S

O

Carbogen

O

O

O

-

-

-

Climbing high mountains

O

O

O

S

S

O

Cobra venom

O

O

O

S

S

O

Fasting *

-

-

-

-

-

-

Free falling

O

O

O

S

S

O

Frenetic exercise

S

S

S

-

-

O

Generating extreme emotion *

-

-

-

-

-

-

Going on a big dipper

-

-

O

S

S

-

Going out in violent weather

O

O

O

S

S

O

HATE *

-

-

S

-

-

-

LSD

O

O

O

S

S

O

Listening to sound and music [incl hemi-sync]

S

O

S

S

S

O

MDMA

O

O

O

S

S

O

Mescaline

O

O

O

S

S

O

Psilocybin

O

O

O

S

S

O

Repression *

-

-

-

-

-

-

Salvia divinorum

O

O

O

S

S

O

Sensory overload *

-

-

-

-

-

-

Steam inhalation

S

S

S

-

-

O

TDCS ****

 

 

 

 

 

 

TMS ****

 

 

 

 

 

 

Using Crystals and crystal balls ****

 

 

 

 

 

 

Visit sacred sites ****

 

 

 

 

 

 

Visiting holy wells and springs ****

 

 

 

 

 

 

Visiting standing and mark stones ****

 

 

 

 

 

 

Visiting telluric hot spots ****

 

 

 

 

 

 

Visiting waterfalls ****

S

S

S

-

-

O

Watching horror movies

O

O

O

-

-

-

Witches ointment

O

O

O

-

-

-

 

* Operates at the level of the subconscious [see subconscious]

** Depending on the context also has suppression effect here too

*** Depending on the time of night, this too may be suppressed

**** The effects differ depending on the frequency of current and the placing and size of organs in your head and body

$ Although the appearance is given of little effect in the chart, these activities are key to success

 

 

 

 

Observations

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