Common steps and sub-activities
Neck warmers
Neck warmers have a similar function to Neck stimulation in that anything which encourages or promotes a better flow of blood in this area is going to help take away the blood from the brain and lower blood pressure. Furthermore, along with the blood are all the waste products that have accumulated in the brain and which have been swilling around the Cerebrospinal fluid. Thus when you open the veins and arteries at the base of the skull and get the blood flowing better, it results in removal of ‘waste’ products – toxins, funguses, viruses, bacteria, harmful chemicals – anything that has seeped into the CSF from our nervous system.